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Dry Eyes

Dry eyes can be a common issue and many people are affected by it. Your eyes normally have a process to help keep your eyes naturally moisturised. When this process is disturbed your eyes can start to produce dry eye symptoms. Some of the common causes of dry eyes include:

  • Contact lenses, especially long period of contact lenses wear
  • Environments with air conditioning or heating
  • Age (over 50)
  • Looking at computer screens for long periods of time
  • Wind, dry, cold and dusty environments
  • Certain medications, smoking and drinking alcohol
  • Certain conditions like blepharitis

Symptoms

  • Itchy eyes
  • Watery eyes
  • Sore, dry feeling eyes
  • Gritty feeling
  • Redness
  • Blurry vision
  • Sensitivity to light

Treatment

Treatment of dry eyes in usually aimed at trying to restore the natural eye moisture. Artificial tears with ingredients like hypromellose and sodium hyaluronate can be utilised various times a day to help relieve dry eye symptoms.

 Top-sellers for dry eyes

Self-Care
  • Limit use of contact lenses with reduced wear time
  • Utilise humidifier to stop air getting dry
  • Rest eyes with plenty of sleep
  • Adjust computer screens to eye level to reduce strain of eyes and take regular eye breaks from screen

For more information on dry eyes see https://www.nhs.uk/conditions/dry-eyes

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