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Sominex

Shop for your sleep health with Sominex and Sominex Herbal. Everybody struggles with sleep problems from time to time; the reasons can vary from patient to patient. Some of the common reasons for sleep problems could be bereavements, jet lag, changing sleep patterns because of work commitments, family worries, exams or even a slight variation from your normal day-to-day routine.

Sleeping tablets like Sominex and Sominex herbal can help temporary sleep disturbances by having a drowsy effect on the body. Sominex contains the medicinal ingredient Promethazine whereas Sominex herbal is non-medical remedy to help sleeping problems.

Sominex sleeping pills

Sominex sleeping pills contain the medicine Promethazine hydrochloride; this belongs to a group of medicines named the phenothiazine. Sominex sleeping pills block histamine that is a natural substance that our bodies make. Sominex sleeping pills also work directly on the brain to help you feel more relaxed and drowsy.  Sominex can be taking as a night-time sleep aid for temporary sleep disturbances and Sominex should not be taken for sleep problems that are on going. Sominex dosage is one tablet to be taken at bed time, Sominex sleeping pills can be taken an hour before going to sleep or an hour after trying to sleep naturally first.

Sominex Herbal

Sominex herbal is a traditional medicine that contains extracts of hop strobile, valerian and passionflower. Unlike Sominex sleeping pills it doesn’t contain a medicinal ingredient like promethazine. Sominex herbal can be used for temporary sleep disturbances and like Sominex shouldn’t be used for on going long-term sleep problems. Sominex herbal usability is based on traditional use only and Sominex herbal dosage is to take two tablets roughly one hour before going to sleep.

Sominex advice

You shouldn’t use Sominex and Sominex herbal for long term; both Sominex and Sominex herbal should be used for short-term use to help solve mild sleep disturbances. If sleep problems are on going over a long period of time this requires medical attention and you should go see your doctor about this.

Before taking Sominex you should try self-help tips like try and establish a regular sleeping pattern and don’t nap during the day. This can help you feel naturally tired at the time of trying to sleep and promote sleeping without the need of Sominex. Try and exercise regularly and relaxation techniques to rest the mind and once again allow the body to naturally fall asleep. Avoid obvious sleep disturbers like caffeine and alcohol in the evening, these can act as a stimulant and ruin your normal sleep pattern.

Please remember sleeping tablets like Sominex and Sominex Herbal should only be taken for a short period of time to help combat temporary sleep problems. Once your sleep pattern is back to normal you should stop taking Sominex and try sleep naturally.

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